As stated in my previous post, I will be starting (or trying to start) a polyphasic sleep cycle, specifically the Everyman variety, while at college and across timezones. Here’s how it’s going to work:
- I begin today, Monday, by sleeping from now (1AM PDT) until 5AM PDT and having a short nap at 9AM, 3PM, and 7PM PDT (my pathetic attempt to try to ease into things).
- I will finish off my week in California by taking 20 minute naps at 7AM, 2PM, and 7PM PDT and getting my core sleep from 12-3AM PDT.
- Once I go back to Carnegie Mellon I will shift my cycle back by 3 hours, meaning that I will have no jet lag (3 hour time difference from PDT to EDT), and my new schedule will fit nicely into my school schedule.
- I will consume no alcohol or caffeine, since that ruins the cycle.
At the very least it should be interesting. Now, time for bed.
Update: I do not plan on using this blog to post updates on this…I’ll probably use twitter for that. Also, I messed up my first day…*sigh*
everyman
Well, I just spent the day at SuperHappyDevHouse 19. Some highlights of the evening:
- Having an hour-long conversation about dropping out of college, and again finding that everyone in the near vicinity feels that I should
- Meeting an entrepreneur in silicon valley younger than I am
- Being (easily) convinced by Chris Smoak (who doesn’t seem to have a blog…) that I am fully capable of implementing an Everyman sleep schedule while at college, which I intend to try
- And realizing that Carnegie Mellon students/alum have almost as many internal acronyms as Yahoo.
- Having a few people actually have read my blog before I met them (very cool and infrequent occurrence)
- The “Hot Tub of Philosophy”
It’s definitely a great event worth checking out if you’re in the Bay Area, I know I’ll be going whenever I’m nearby.
Oh, and I found out via a former Facebook employee that Simon, the guy who sent me my Cease & Desist, is actually from customer service, not legal. What a shame…they couldn’t even take the time to sick a high-paid corporate lawyer on me…
cease and desist, everyman, facebook, hot tub, shdh
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